So, skip drinking soda with braces altogether or enjoy it as a rare treat. Drinking coffee or tea with Invisalign is perfectly fine as long as you take your aligners out first. If you leave your aligners in while drinking coffee, they will stain and will no longer be clear or under the radar. Finally, since most coffee or tea drinkers put some sugar into their drinks, the sugar will then sit trapped between the aligner and your teeth, creating a ripe environment for cavities. A long time ago, drinking coffee with clear braces caused the brackets to stain and turn yellow, so it was considered one of the drinks to avoid.
However, the modern ceramic braces we use at Richard Chan Orthodontics resist staining. Drinking coffee with these clear braces is fine. The one caveat is that with conventional clear braces, we often use clear elastics to secure the archwires to the brackets. While the brackets are stain-resistant, the clear elastics are not. Coffee can cause the elastics to discolor if you drink a lot of it. To help your elastics stay clear for longer, after drinking coffee with braces, rinse your mouth out really well with water or brush your teeth.
Yes, you can drink plain water with Invisalign aligners in your mouth as long as the water is cold or room temperature and not hot. So feel free to sip away! Even if you just add a squeeze of lemon to your water, the natural acids from the lemon can work their way in between your teeth and your aligners.
So, after having a drink, brush your teeth. Or, if you have an acidic drink, rinse your mouth out with water really well after and then brush your teeth after about an hour when the pH balance in the mouth has had a chance to return to normal. When deciding what to drink with braces or Invisalign, opt for drinks that are good for teeth in general. Some of the best drinks to enjoy are:. There you have it, everything you ever wanted to know about drinking with Invisalign and braces.
Richard Chan today! Save my name, email, and website in this browser for the next time I comment. Press enter to begin your search. Close Search. By Dr. Chan December 4, Orthodontics.
No Comments. Read more to learn… Can you drink soda with braces? Can you drink coffee or tea with Invisalign? Can you drink water with Invisalign? What else can you drink with Invisalign aligners in? What are drinks to avoid with braces or Invisalign? What are the best drinks to drink with braces or Invisalign? Energy drinks — Both the regular and sugar-free versions of the most popular energy drinks are extremely acidic and damaging to tooth enamel.
Commercial iced tea and lemonade — Commercial iced tea and lemonade, especially the kind that comes in a can, are, again, acidic and sugary. Fruit juice with sugar added — A lot of fruit juices that have added sugar have very little actual juice.
Other sugary beverages — If something is high in sugar, like hot chocolate or certain adult beverages, your best bet is saving it for a special occasion. Some of the best drinks to enjoy are: Water — Water is an oral health superhero and should always be the main source of hydration. It helps wash away plaque and food debris and keeps the saliva flowing. Saliva contains minerals that neutralize acids and remineralize the teeth. You will never get cavities from drinking water!
Milk — Low-fat milk is another good drink for braces wearers since getting enough calcium for teeth is important. Calcium helps strengthen enamel, as well as the supporting bone. In addition to calcium, milk contains vitamin D and phosphates, which are also essential for healthy teeth, gums and bones.
Since milk decreases acid levels in plaque, you might want to make a habit of having a glass of it after eating something sugary or starchy. However, milk does contain lactose, a type of sugar, so you can still get cavities if you are drinking milk constantly. Unsweetened tea — Unsweetened tea, especially green tea, is another good option for drinking with braces or Invisalign aligners out, of course.
While it can stain the teeth if you drink a lot of it, black tea and green tea contain polyphenols that help eliminate bad bacteria in the mouth. The best way to avoid these problems is to simply avoid acidic drinks such as soda, make sure you brush your teeth regularly with fluoridated toothpaste, and make regular visits to your dentist.
Some people need to wear braces for as long as three years and it would be a shame for all that hard work, time, and money to go to waste. If you live in the Columbus area and are looking for a great dentist who can help you get the braces that are right for you consider visiting Firouzian Dentistry.
Give us a call at to schedule an appointment today. By Dr. Michael Firouzian November 7th, Orthodontics. Soda, especially, can be incredibly damaging to your tooth enamel. Find out why and what other drinks can harm your tooth enamel! Most of those Americans are drinking several glasses a day too. You get a double whammy drinking soda. Sugar is terrible for your teeth, as sugar mixes with bacteria in the mouth to create plaque.
That plaque is what decays your teeth, and the more sugar you ingest, the more plaque your mouth makes. Many people love the fizzy bubbles that gives soda that tasty bite. However, that fizziness is caused by a chemical reaction taking place between water and carbonic acid.
When you pop open a can or bottle of soda, this reaction happens, creating bubbles. That acid in carbonation sticks to your teeth and erodes your tooth enamel. Any drink with acid in it is a drink you want to avoid, as it will strip your teeth of minerals, changing how strong they are and how they look. The Oral Health Foundation reports that drinks with carbonation can stain the metal brackets of your teeth. They can also cause strange stains and erosion on your teeth when your braces come off.
If you choose metal or ceramic braces, you will have the braces bonded to your teeth. When you open the tab of that can of fizzy goodness, plop a straw into it. About a half-hour to an hour after you finish your drink, break out your toothbrush and clean your teeth so you can vanquish any lingering sugar and plaque in your mouth.
The water helps to rinse away bacteria and keep up your saliva production. Milk is rich in calcium and can help to fortify your teeth. A little self-control goes a long way toward a healthy smile!
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