We worked with our partner the American Volleyball Coaches Association to get numbers around these volleyball-specific measurements.
AVCA has hosted combines and tested volleyball players during college tournaments at all division levels. To get an idea of what it takes to be a college volleyball player, athletes need to consider the average height of college volleyball players, as well as the desired measurables for their position and necessary club experience.
Families should use them to get a better understanding of what division levels their athlete is best suited for. This shows the coach that an impartial measurer accurately captured these numbers, versus the recruit inventing them or taking them on imperfect equipment.
Overall, 19—20 inches is the average vertical jump for outsider hitters, right side hitters and middle blockers. The average vertical jump for setters is approximately 18—19 inches. Defensive specialists and liberos have an average vertical of about 18 inches.
However, there are position- and division-specific averages that volleyball players should take into account when trying to determine their best division level. When it comes to measuring elite athletes, those who compete in world class events, the averages go like this:. This usually peaks in your 20s or early 30s. Similarly, men and women have different body structures and musculature.
So, it does not make sense to compare them with each other. Instead, grouping them by gender is better. Nor would their coaches want them to. Instead, they focus on their throwing and eluding tactics.
When it comes to vertical jump test results and getting averages, it is important to compare your goals with the athletes in your sport. The top jumpers usually fall under a few sports including football, basketball, volleyball, Olympic weightlifting and track and field, specially the sprint events, the long jump and high jump. Highest Vertical Jump Ever Recorded. We answer that question by looking at some of the statistics compiled over the years.
Below is a chart showing the average vertical leap of men and women. Average Vertical Jump By Age When it comes to age, vertical leaping ability increases as during the teenage years and peaks during the decade of 20 to 30 years old. So What is a Good Vertical Jump? Little tricks like shrugging the shoulders or hinging the hips as some methods that give the jumper a better result. That said however, there have been a few general ground rules that organizations have followed when testing and measuring jumping ability which makes comparison better.
The table of vertical jump averages below is a quick way to see how you compare relative to others in general. The table is divided into males and females because men have a distinct advantage compared to women when it comes to vertical leap. Splitting them up gives a better way to compare. The average vertical jump for men falls between 16 to 20 inches while it is around 12 to 16 inches for women.
Take note that the table includes people of different ages and is a general comparison. To compare with those in your age group see the next table below. But as a whole our best jumping ability comes before we get to 30 years of age and slowly goes down by about 3 inches for each decade we age. Instead your interest is on how you stack up against those you will be competing against or model yourself to.
These are namely the basketball players, football players and volleyball players. Unfortunately, there are no statistics on the average vertical jump by height.
Another great place to refer to is the Olympic high jumpers. These guys jump for a living.
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